Saturday, March 21, 2009

Stamina Building

Hey team!


How's everyone feeling now that school's about to reopen in a matter of.. well, ONE DAY? Haha! Anyways, a few of us got together and started planning ahead for the upcoming Wave Challenge (25th April) and we realised that the ONE THING we, (G12) lack the most is.. STAMINA. That's right, girls. Our stamina is really weak. So what we've planned is, every Sunday for the next few weeks, we're gonna try to build up our stamina.




Who;
is joining us-anyone and everyone is invited. bring your friends along if they can motivate you to strive harder.
bring your mum along if she'd treat us to free drinks after the work out.
you know how it goes! :D
to contact for more info-VON 0164668137.

What;
we're gonna do-we'll play some captain ball, jog and run as well.
to bring-bottle of water, some money (about RM5 should be enough) and a towel.
be as 'light' as you can.

When;
Sundays 5pm-630pm
(1) 22nd March
(2) 29th March
(3) 5th April
[12th April canceled cos it's Easter!]
(4) 19th April

Where;
Youth Park




So come on girls, wear your G12 tshirt (or any MGS/PFA tshirt) loud and proud and let's work out together!


I expect to see YOU there!


Friends from other clubs are invited to join us too.
Just let us know beforehand, thankyou! (:

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